Tips for nutrient dense gardening ← Spiral Ridge Permaculture

Tips for nutrient dense gardening

“The food world is abuzz with the topic of nutrition and while there are many approaches to optimum health, everyone – raw food vegans, Paleo eaters, farmers or healers – can agree, great nutrition comes from real food.

Our bodies’ requirements for some nutrients are minimal, yet all are essential for us to live in a vibrant state of health. The question is, how nutritious is your food? Sadly, the level of nutrition in our food has been declining due to our industrialized agricultural practices.”

If you want to learn more go to Jennifer’s new article on Hand Picked Nation